Taking your time to relax and reduce stress can make you feel good about yourself. A hot tub bath or whirlpool bath can help tensed sore muscles and improve your health and your mental well-being as well. These steps will help you to relax and feel great.
Choose the right temperature.
While most hot tubs go between 80-102 degrees, it’s the 100-102 range that seems to be optional. The right temperature can unlock all the full relaxation and beneficial properties of the relaxation. 104 is the standard temperature for commercial hot tubs and spas and generally this is the maximum water temperature setting for residential hot tub heaters.
Play some music.
Playing relaxing music while you are sitting in hot tub or whirlpool bath. It is a great way to help you to fell even more spa-like. Just make sure that electrical devices are far enough so they can't fall into the tub.
Add some hot tub scents
Add hot tub scents like bath salts, spa elixirs or bath bombs that are specifically made for us in hot tubs and whirlpool baths to turn your hot tub into a true spa experience with the addition of spa products. These can be very powerful in getting in the right mood, from relaxation to romance.
To make hot hot tubbing comfortable use a spa seat or neck pillow.
Let let your mind take you to any place in the universe. What a wonderful gift to combine the healing power of the hot tub with the healing power of guided imagery.